ONLINE COACHING 

THAT WORKS

Join The Program That Guarantees Results

JOIN NOW
A muscular man looking down, wearing black Versace underwear, with tattoos covering his arms, chest, neck, and abs.

LET MY CLIENTS SPEAK FOR THEMSELVES

  • A side-by-side before and after comparison of a shirtless man showing fitness progress. The man has tattoos on both arms and chest, with a serious expression. Before photo shows more body fat, after photo shows defined muscles and a leaner physique. The background features gray tiled walls.

    I can’t recommend Seb enough. His depth of knowledge is amazing, he’s always happy to help and answer questions.

    Matthew Guppy

  • Side-by-side comparison of a man before and after a fitness transformation, showing increased muscle definition. The left image is labeled 'Before...' and the right image 'After...'. The man has tattoos on his arms and chest and is wearing pink shorts in the before photo and navy shorts in the after photo. The word 'Versed' and the words 'Lifestyle Fitness Nutrition' are displayed at the bottom of the image.

    Seb ,what a great guy and easy to work with. Over the last 12 weeks I worked with him not knowing really what to expect, but at the end I’ve come out of it full of confidence and was in the best shape of my life😁best I've felt in a long time cheers seb 👍

    Sean McCarthy

  • Side-by-side comparison of a man showing his physical transformation from week 1 to week 12, with visible progress in muscle tone and fat loss, taken in a room with gray tiled walls.

    Seb was amazing from start to finish,over the 12 weeks I was with him, totally professional and helpful,put me on a good diet and training programme,I come out of it full of confidence and was in the best shape of my life😁best I've felt in a long time cheers seb

    Paul Young

  • Side-by-side comparison of a woman before and after fitness transformation, showing increased muscle definition and toned physique.

    I used Seb to start my fitness Journey he provided me with a great diet to suit me and a fantastic training program with 100% support in and out of sessions highly recommend

    Michael Hooper

Online Coaching Exercise Demo

Meet Seb, your seasoned personal trainer with over 15 years of experience sculpting bodies and transforming lives. With Level 2 and Level 3 personal training certifications, alongside qualifications in advanced resistance training, sports-specific training, and nutrition, Seb brings a holistic approach to fitness. His 1-1 personal training sessions, both in-person and online, offer a dynamic blend of hands-on guidance and tailored feedback, ensuring steady progress at your own pace. Having witnessed numerous success stories, Seb is committed to helping you achieve your fitness aspirations, whether you're a beginner laying the groundwork or an advanced athlete striving for peak performance.

Drawing from his own experience competing in fitness shows, Seb understands the dedication required to reach optimal fitness levels. That's why he's dedicated to crafting personalized training programs that align with your abilities, goals, and lifestyle. Through unwavering dedication and a collaborative work ethic, Seb empowers you to surpass your limits and attain remarkable results. Your journey to a healthier, fitter you begins with Seb by your side, guiding you every step of the way towards achieving your fitness dreams.

Online personal training

Simple as 1, 2, 3

We provide excellent diet/lifestyle support for your meals and nutrition. Your eating plan is crucial for weight loss or muscle gain, and Versed ensures the right foods and nutrients for your training goals. We offer flexible lifestyle planning or a customized meal plan. Enjoy a positive lifestyle change while savoring your meals. I will optimize your nutrition and lifestyle to unleash your potential and achieve your goals.

Nutrition Plan

Red circular badge with the number one in white.

Our workout program offers flexibility, allowing you to exercise anywhere - at the gym or in the comfort of your home. Achieve your weight loss goals conveniently with our comprehensive guidance and support. Stay consistent and motivated with our tailored workouts, no matter where you choose to exercise.

Workout Program

Red circular sign with a white border and the number 2 in white in the center.

We offer top-notch online personal training with customized plans for all fitness levels. Get around-the-clock support, video tutorials, and weekly check-ins to achieve remarkable results.

Online 1-1 Coaching

Red circular sign with the number 3 in white inside.

Program That Works.

Side-by-side comparison of a shirtless man showing a workout transformation over 12 weeks. The left image is labeled 'Week 1...' and the right image 'Week 12...'. The man has tattoos on his chest and arms, and is wearing different underwear in each photo. The background is a gray tiled wall.
Side-by-side comparison photo of a man showing his physical transformation from week 1, with a softer physique, to week 12, with a more muscular and defined physique. The man is shirtless in front of a tiled wall in both images.
Side-by-side comparison of a shirtless man before and after a fitness transformation, showing increased muscle definition. The before image is labeled 'Before...' and the after image is labeled 'After...'. The image includes the text 'Versed Lifestyle Fitness Nutrition' at the bottom.
Red speech bubble icons with white text lines, overlapping on a white circle background.

TRAIN WITH ME

Unlimited in-app messaging with your personal coach

Icon of a smartphone displaying a person and a speech bubble, representing messaging or chat.

Each exercise demonstrated via video right in the mobile app

Red outline icon of a clipboard with checkboxes and an apple, on a white circular background.

Custom meal plan
written by a Registered Dietitian

Red alarm siren icon with a circular base and a elongated nozzle, featuring three small lines indicating sound or alert.

24/7 coaching support on every step of your transformational journey

Red and white stylized icon of a dumbbell on a black background.

Custom strength training workouts based on what equipment you have available

Red outline of a running shoe with motion lines inside a white circle on a black background, symbolizing speed and movement.

Personalized cardio programming from beginner to advanced techniques

But before we start, let me tell you something…

IT’S NOT ANOTHER BS

“LOSE 30 LBS IN 30 DAYS” PROGRAM

IT’S GOING TO BE HARD

BUT

If you don’t take action today, the pain of regret you will suffer in the future will be much worse than the workout plan I have for you.

And let’s cut it to the chase… you have a choice

Not To Take Action

❌ Feel tired 24/7 even if you are not doing anything at all.

❌ Every morning look at yourself in the mirror feeling ashamed and disappointed.

❌ Feel uncomfortable interacting with new people.

❌ Constantly feeling depressed and frustrated of thinking, "How did it happen"

❌ Live in regret for the rest of your life

Make A CHANGE

✅ Feel more energized

✅ Spend more high-quality time with your friends and family

✅ Feel confident in yourself 24/7

✅ Feel your healthiest self

✅ Be admired by your surroundings

✅ Be able to wear any clothes you desire, and it will fit perfectly

✅ Have high-self esteem

✅ LIVE YOUR DREAM LIFE

If You Chose To Take Back Control Of Your Life Then My Friend

You Are One Step Closer To Becoming

The Best Version Of Yourself

And the only thing that is stopping you from living your best life is a lack of proper guidance

AND THAT’S EXACTLY WHAT I’M HERE FOR

Red circle with a black background and the word 'STOP' written inside in white letters.

GET STARTED

CLICK “LEARN MORE”

A black and white diagram showing a red arrow pointing to the right, with text 'How to get there faster' above the arrow.
A red circle outline on a black background.

COMPLETE THE FORM

Red arrow pointing to the right, with black text above it reading "click here" and black text below reading "to continue."
A black background with a red circular outline, resembling a warning or prohibition symbol

WAIT TO BE CONTACTED

I’VE HELPED DOZENS OF PEOPLE

ALL OVER THE WORLD

AND I WANT YOU

TO BE THE NEXT ONE

Side-by-side comparison of a shirtless young man with tattoos before and after a fitness transformation. The left photo shows him with unkempt hair and a relaxed pose, while the right photo shows him with a trimmed hairstyle and defined muscles, against different backgrounds. The words 'Before...' and 'After...' are at the top, and a logo 'Versed Lifestyle • Fitness • Nutrition' is at the bottom.
Side-by-side comparison photo of a man showing fitness transformation from week 1 to week 12, smiling in both images, with tattoos on his chest and arms, wearing Hummel underwear in the second image.
Side-by-side transformation photos of a woman showing her fitness progress. The left photo labeled 'BEFORE' shows her with less muscle tone, wearing a black sports bra and shorts. The right photo labeled 'AFTER' shows her flexing her arm, more muscular, wearing a black sports bra and matching shorts, with tattoos visible on her arms and legs.
Side-by-side images of a shirtless man showing his physique after 12 weeks of training. The left image marks 'Week 1...' and the right 'Week 12...', highlighting his transformation with more muscle definition and a leaner appearance.
Side-by-side comparison of a woman before and after her fitness transformation, showing changes in her physique. The left photo shows her in casual home wear with a looser body shape, while the right photo shows her in workout attire with a more toned and muscular appearance.
Comparison of a man's physical transformation over 12 weeks, showing weight loss from 88.2 kg to 75.2 kg, with a before and after photo emphasizing fitness and muscle definition.

START YOUR JOURNEY

TODAY

Click the button “Learn More” to get to the next step

Learn more